Healthy minds

Healthy Minds

Find out how to keep your mind healthy, how to help yourself and others get better, signs and symptoms of mental health problems and where to get help in an emergency.

Healthy

Find out how you can stay healthy and well including five ways to wellbeing and mindfulness

Coping

Get support before things get worse including help from every mind matters and NHS approved apps

Struggling

It’s time to get help, stigma about mental health, feeling depressed, anxiety and early warning signs of psychosis

Worried about someone else

Mental health training, stigma about mental health, signs and symptoms of poor mental health

Urgent help is needed

Find out where to get emergency help 24/7 including mental health services and samaritans