The self assessments library
Struggling to stay independent? Use the online assessment to explore what is available locally to meet your Care & Support needs.
Sometimes when you’ve got a lot going on in your life it can be difficult working out where to start. Make positive changes to improve your health and wellbeing.
Having a daily routine that works for you can improve your health and wellbeing.
Financial pressures can affect multiple aspects of your life, inlcuding your sleep, your relationships and your health.
Learning is about more than going to school, college or university.
Mental wellbeing is more than moment to moment happiness.
Physical health is about more than the absence or presence of a condition.
Where you live and your sense of belonging in your local area can have effects on your wellbeing.
Strengthening relationships with people close to you as well as broadening relationships within your wider community has a positive effect on your wellbeing.